Relationships provide several resilience benefits. They help us become more attuned to our energy state, provide empathy, and generate solutions. Read to learn more.
Read MoreResilience is a hot topic right now as we continue to pivot from all the twists and turns caused by pandemic. On a personal note, I view resilience as the spectrum of growth from facing the “hard stuff” in life to discovering and integrating new ways of being with life. I recently completed a resilience course for coaches offered by Presence-Based Coaching. I will share a personal discovery with the hope that it will support your growth.
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