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Individual Sessions

COST: $1,200 PER MONTH

Together we co-create the best process for you by determining your goals and session topics. I will help you take a deep dive inward, building self-awareness through specific coaching skills, approaches, and mindfulness. Through this process, you will define the best course of action for you to achieve your goals.

Value You Receive:

  • Four 60-minute one-on-one coaching sessions

  • Identify goals, values, and strengths

  • Tools, practices, and strategies to be mindful and to overcome challenges

  • Action plans that mirror your values

  • Self-discipline to maintain accountability

  • Reflection on session insights

Common session topics include:

  • Finding your work-life balance

  • How to change your career

  • Transforming your habits

  • Improving conversations skills

  • Conflict management strategies

  • Refining your time management

  • How to managing projects effectively

Not seeing what you need here?
Schedule your FREE intro coaching session so we can discover a plan that suits your specific needs.