The answer to a more balanced life lies within.
 

Connect, choose, & change.

Do you feel overwhelmed and scattered? Is your work-life balance completely off? I recommend focusing inward. This is where action begins and true, lasting change happens.  

I’m Patrick Chapman, and as a Professional Certified Coach my mission is to help my clients design a more fulfilled and balanced work-life, with proven mindfulness and coaching skills and strategies.  

JOIN THE INWARD MOVEMENT, DISCOVER THE CONFIDENCE & HAPPINESS OF BETTER WORK/LIFE BALANCE – ARE YOU READY?

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Coaching Programs

Start by booking a FREE 20 minute session so we can discuss what program will work best for your needs.

 

Group Sessions

join the 'Finally Fulfilled' Mindset Challenge

Individual Sessions

transform your work/life balance in 6 weeks

 
 
 

Corporate Coaching

for better team collaboration & stress management

Personalized Workshops

a memorable & impactful experience for your event

 

 

Not seeing what you need here?
Schedule your
FREE consulting session so we can discover a plan that suits your specific needs.

 
 
 

Featured Press

 

Meet the Author Podcast

Patrick was recently interviewed by Choice Magazine on their Meet the Author podcast. Listen in to hear his thoughts on how being present evokes client awareness.

Choice Magazine

Read Patrick’s thoughts on coaching presence in Choice Magazine. In this article, Patricks outlines what coaching presence is, how it evokes client awareness, and importantly, how to cultivate coaching presence.

 

It’s Hard Because We Say

It Is Podcast

Listen in to hear Patrick’s thoughts on adversity and the critical importance of resilience.

Choice Magazine

In this article, Patrick invites you to broaden your outlook about resilience and its relationship to presence, examining how you can help clients build resilience at work as they navigate uncertainties and construct a new paradigm in the next phase of the pandemic.

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